Fitness Gets Personal: The Rise of Boutique Gyms

Trendy, boutique gyms are popping up all over the nation as clients realize the benefits of a personalized setting and community within a local gym. Small, specialized gyms focus on the main reason you’re breaking a sweat in the first place: results. Forget super-chain gyms that treat you like a payday instead of a client with goals, and experience the personalized approach to fitness that is sweeping America. Boutique gyms feature inventive workouts in a smaller, more personalized space. Where so called big-box gyms feel overwhelming and usually overly crowded, boutique gyms feature innovative equipment and techniques, enthusiastic trainers, and a genuine commitment to your fitness.

A Fun and Effective Approach to Fitness
Boutique gyms include a more intimate setting than traditional corporate health clubs. As independently run local businesses, and usually held in just one room, they’ve ditched the idea of one-size-fits-all-fitness and provide targeted exercise programs with an individualized edge. With smaller client lists, trainers can focus on helping individuals make progress towards their fitness goals while ensuring safe technique. Dynamic workouts like circuit training are individualized to your current fitness abilities so that you’re able to get the most out of every visit to the gym. Together, you and your trainer will complete high performance, full body circuit workouts that leave you feeling proud and accomplished in just thirty minutes.

Camaraderie and Consistency
Boutique gyms, like FieldFit, are centered around a high-intensity setting that emphasizes functional muscle training and performance enhancing workouts. Added benefits like trainers with professional athletic experience make clients feel confident and excited to work out. Instead of wasting time and energy on a machine with twenty other strangers, fun and highly effective circuits keep you focused on completing your workout with purpose. Because FieldFit focuses on circuit training, clients can expect a customized workout every time they hit the gym, which leads to faster and safer results than typically found in a big-box gym. Trainers are able to take a more personalized approach to each circuit, allowing clients to have an individualized workout experience in a fun and motivating group setting.

All the Latest Fitness Tools
Where traditional gyms are lined with treadmills and bikes, boutique gyms feature some of the latest technological advancements in the fitness community, including wearables, explosive agility circuits, and innovative body weight exercises that challenge and increase physical strength and stamina very quickly. At FieldFit, clients experience a challenging workout without the intimidating environment of a traditional corporate gym (say goodbye to gym-rats!). Boutique gyms are gaining popularity with all kinds of members, from athletes looking to enhance their sports performance to almost anyone interested in increasing their overall fitness. As opposed to larger, impersonal gyms, boutique style fitness programs are approachable for all genders, ages, and fitness levels. Exciting contests and group events are an additional perk that encourages accountability, camaraderie, and progress. If you’ve failed or found yourself completely lost in a traditional gym, boutique style fitness could be the breakthrough outlet you’ve been waiting for!