Why You Should be Working Out with a Professional Trainer

Choosing to team up with a professional trainer guarantees a consistent and challenging workout each time you hit the gym. Don’t waste any more time wandering from one machine to the next instead of actually improving your fitness. During a thirty minute circuit workout at FieldFit, your trainer will facilitate fun exercises that focus on core strength and stability in … keep reading >

The Best Way to Fuel Your Fitness

  With so much attention on fad diets and trends, it’s easy to forget about how nutrition actually fits into your fitness routine. A strong nutritional foundation is vital for fueling your muscles during a workout. Making the wrong food choices before and after working out can sabotage your fitness goals by denying your body the proper nutrients it needs … keep reading >